健康的 jiàn kāng de: healthy?
生活 shēng huó: life?
烤肉 kǎo ròu: barbecue?
健身房 jiàn shēn fáng: gym?
會員 huì yuán: member?
減肥 jiǎn féi: lose weight; reduce fat?
節食 jié shí: go on a diet?
難怪 nán guài: no wonder?
苗條 miáo tiáo: slender; slim?
瑜珈 yú jiā: yoga?
健美操 jiàn měi cāo: aerobics?
鍛煉 duàn liàn: tone up?
推薦 tuī jiàn: recommend?
跑步機 pǎo bù jī: treadmill?
注意 zhù yì: pay attention to?
慢速 màn sù: low speed?
清淡的 qīng dàn de: (of food) light; plain?
蔬菜 shū cài: vegetable?
水果 shuǐ guǒ: fruit?
規律的 guī lǜ: regular?
早睡早起 zǎo shuì zǎo qǐ: go to bed early and get up early?
熬夜 áo yè: stay up late or all night?
提醒 tí xǐng: remind?
堅持 jiān chí: stick to?

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(China.org.cn)